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1 ON 1 TRAINING 

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HOW IT WORKS

Initial 30-minute Consultation
Posture and Movement Screen

Select Package [training only, nutrition only,
habit and accountability, or all-in-one coaching]

Individualised Training
Nutrition Coaching
Habit Coaching and Accountability



*€45 per session [bono packs available]
Packages start from €149 and can include posture, training plan, 1 on 1 workouts, nutrition and habit coaching

ADD-ONS 
OUR CLIENTS LOVE

At Generation Strength we know that living a healthy lifestyle can be overwhelming. That's why we like to offer comprehensive packages that take all the guesswork out of eating, planning and execution.
We love our clients to feel empowered, motivated and inspired. That's why we offer something for everybody.

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Posture Plans to Improve and Fix Posture
Lean Cooking Classes

Monthly Flexible Meal Plan with Shopping Lists
Nutritional Education

Habit Formation and Transformation Coaching
Daily Accountability Texts

100% Individualised Training Plan