1 ON 1 TRAINING 

HOW IT WORKS

Initial 45-minute consultation

Quick posture and movement screen

Select Package [training only, nutrition only, habit and accountability, or all-in-one coaching]

Individualised Training

Nutrition Coaching

Habit Coaching and Accountability

€35 per session [bono packs available]

Packages start from €129 and can include posture, training plan, 1 on 1 workouts, nutrition and habit coaching

SOME OF THE BEST ADD ONS

Lean Cooking Class

Monthly Flexible Meal Plan [complete with healthy recipes]

Habit Formation and Transformation Coaching

100% Individualised Training Plan [at home/ gym]

Looking to incorporate nutrition?

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