[Original size] Blue and White Gaming Logo (3).png

ONLINE COACHING
PROGRAMS

STRONG, HAPPY AND HEALTHY

PRICING

From flexible, cancel at anytime subscriptions to premium 1-1 coaching. This is not a preset program, we are an interactive coaching service that works with you personally to make sure you reach your goals. We know what it takes to get great results, a comprehensive all-inclusive plan. This means we don't just write your workouts. We address everything from lifestyle and habits to posture and nutrition.

We know sometimes it's hard to make a commitment for a whole month if we aren't sure if we will like the program or coaching. This is why we offer you a 7-day free trial. This is also why we let you have your plan in advanced and request any changes you want. If the plan needs tweaking to suit the layout of your gym or to work around a last minute trip then we have got you covered. We are 100% committed to your goals and we will do anything we can to help you achieve them.

IMG20210707091633.jpg

CHOOSE YOUR PLAN

STANDARD 

€59/month 

Includes 7-day Free Trial

No Contract

Cancel Anytime

2 Individualised Workouts [can be repeated]

General Posture Correction [from photos]

In App Direct Messaging

All-in-One Nutrition Guide

Monthly review via email

Request tweaks once a month

Access to My App 

NEXT LEVEL

€149/month 

Includes 7-day Free Trial

No Contract

Cancel Anytime

2 or 3 Individualised Workouts 

Individualised Posture Analysis

Daily Posture Reset Plan  [from video]

In App Direct Messaging

Monthly Meal Plan [with shopping lists]

Weekly email check in

Monthly review via phone call

Request tweaks once a month

Exclusive Access to My App 

Monthly video movement analysis

Nutrition check-in on weekly email

Initial Habit Coaching Call 

Habit and Nutrition Accountability

TOP NOTCH

€299/month 

Includes 7-day Free Trial

No Contract

Minimum 3-Month Commitment

2, 3 or 4 Individualised Workouts 

In-Depth Posture Analysis

Daily Posture Reset Plan  [from video]

Text Messaging + App Messaging

Customised Meal Plan [catered to you]

Weekly 15-min call

Monthly review via call/zoom

Request changes at anytime

Exclusive Access to My App 

On-going video movement analysis

Nutrition check-in on weekly call

On-going Habit Coaching

Habit and Nutrition Accountability

Full Guidance and Support

Food Photo Feedback

Supplement Advice

Exclusive extras: HIIT, ab Circuits, Targeted Body Shaping