POSTURE MEETS
STRENGTH

POSTURE MEETS STRENGTH

Posture Analysis 

Posture Correction 

3X Individualised Workouts p/week

Home or gym strength workouts

Access to GenStrength's App 

New plans every month

In App Direct Messaging

All-in-One Nutrition Guide

Monthly review via email        

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Good posture is important to your overall health and offers a variety of benefits including reduced back pain, increased energy, and greater confidence. Having good posture is important to your overall health, as it can help you avoid muscle tension, pain, fatigue, and many other common ailments and medical conditions.

HQ VIDEOS WITH
CLEAR INSTRUCTIONS

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FOR YOUR OWN POSTURAL

AND FITNESS NEEDS

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HI I'M GEMMA FOUNDER OF GS

MONTHLY INDIVIDUALISED STRENGTH+POSTURE PLANS

Certified by universities in the UK and USA and with years of experience, I believe in training each of my clients according to their own needs.

Perfect Strength is not another one-size-fits-all app, Generation Strength offers you a customised program that will get you stronger and improve your mobility, flexibility and posture.

REAL SUPPORT, FROM REAL PEOPLE

WHY POSTURE?

Because today, more than ever, we are seeing the results of hours sitting down in front of screens which, combined with a highly sedentary lifestyle, has some undesirable consequences.

Office life, smart phones and online working are leading to phenomena such as "text neck" and back pain.

LIVE PAIN-FREE. GET STRONGER.
START NOW.

Flexible, cancel at anytime premium Personal Training Coaching. 

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This is not a preset program, this is your own PT in your pocket. 

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