- 50 min50 minutes
- Paseo del Muelle Uno
We start by going over the initial questionnaire, sent via email, after you have booked your consultation. We will talk about your goals, training history, injuries/limitations and get to know each other to see if we are a good fit. Next, we will move onto a posture and movement screen to check for postural issues and muscular imbalances. All movements are easy and simple to perform and require no starting fitness point.
Please contact us 24 hours before if you wish to cancel or reschedule your consultation.
Generation Strength, Paseo del Muelle Uno, Spain