GET STRONG

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START TRAINING

 TODAY

ONLY

€149 | month

Initial questionnaire

Posture & movement self-assessment

4 week 100% individualised training plan

Flexible nutrition plan [monthly recipe packs]

Daily posture reset plan

Habit coaching

Support / weekly check-ins

Do you want to lose fat? Get strong? Improve posture?
 
This is more than a training and nutrition plan. It is a program that addresses every area of your lifestyle. This plan will give you a 100% individualised approach to tackling your goals, posture issues, workouts and your daily habits.