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IN-PERSON STRENGTH TRAINING

IN-PERSON
COACHING

Whether you want 1-1 training or small groups, need a fully individualised training program written for you, or you would like nutritional coaching and accountability, we have got you covered. 

LOCATION

Málaga Capital

Our Gym,

Outdoor, or In-Home  

CONSULTATION

Questionnaire

1 on 1 Meeting

Posture, Needs, Goals

ASSESSMENT

Posture Analysis

Movement Screen

Create Your Perfect Plan

TRAINING & RESULTS

1-1 or Small Group

100% Individual Plan

Nutrition & Habit Coaching

Generation Strength in-person training

WE HAVE THE EXPERTISE & EXPERIENCE

Coaching getting strong and addressing posture is our specialty!

We have been Personal Trainers for 8 years with a focus on restoring posture to bring about a stronger and more resilient body. Our main mission is to help people live pain free, to get stonger and feel more comfortable working out at home or in the gym, knowing they are performing the movements correctly.

We know how to help you get there.

CHOOSE YOUR TRAINING

We offer 1-to-1 Personal Training & Small Group Training from our private gym, the port, or beach in Malaga Centre

Individual Coaching

We believe that working with a Personal Trainer should be an enjoyable process that teaches you how to get stronger, move better and fit fitness into your lifestyle. So many trainers do military-like bootcamps alongside burpees and shouting. We hate burpees. 

We aim to make you feel comfortable working out by offering a non-judgmental space to improve your fitness. That's why we offer training inside our private gym or, if you prefer, outside along the beach. 

*Price for 1-to-1 workouts run at €45 per session.

Bonos are available for discounted rates on sessions and nutrition and habit coaching.

In person 1 to 1 personal training

Small Group Coaching

We know that not everyone has the budget for 1-to1 coaching or that some people simply prefer the sociability aspect that small groups provide. Either way, we have created an amazing space to conduct the best strength, conditioning and mobility training in Malaga!

 

Our small group training classes are limited to just 3 members because each member will perform different movements, based upon their needs. This means you get to enjoy all the benefits of our 1-to-1 training but at a lower cost.

 

Ideally to join these sessions you will have previous gym or weight lifting experience. If you are just starting out, we recommend buying a small bono pack of individual sessions to learn the foundational movements. 

 

*Price for small group is €79 per month for 4 sessions  [€19.75 per session]

or €140 per month for 8 sessions  [€17.50 per session]

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