.png){kind=small}
Introducing our new Small Group training sessions
Expert Coaching, Cost-Effective, Individualised Workouts,
Energy of a Small Community, Different Locations
The same great coaching you get with a dedicated personal trainer but at a reduced cost.
Group sizes strictly limited to 3 members and one trainer to ensure you get the focus you need to make progress.
Each member of the group gets their own equipment, including dumbbells, kettlebells, bench, medicine balls and yoga mats.
Workouts designed for you, so you can focus on your own progress instead of how you are keeping up with the class.
Register your interest now to view our available slots and reserve your space
WHERE WE TRAIN
The Port, Muelle Uno
If you are looking for a convenient and centralised spot then Muello Uno is a great choice.
Situated above the shops at the port overlooking the water and cathedral. Our training takes place at a grassy area close to a children's climbing frame.
-
Bodyweight Variations
-
A Suspension Trainer
-
Resistance Bands
-
A Light Barbell
-
Glute Bands
-
Mini Bands
-
A Weighted Vest
-
Kettlebell
The Beach Gym, Baños Del Carmen
If you prefer to workout with a seaview and a well equipped outdoor gym park then this is a better choice.
Situated along the promenade right on top of the Mediterranean Sea. Training takes place by the functional exercise equipment on the fake grass.
-
Monkey Bars
-
3 Suspension Trainers
-
Attatched Kettlebells
-
Pull Up Bars
-
Parallette Bars
-
Inclined Handles for Push Ups
We also bring the same equipment listed for the Port location
As this is an outdoor area, our equipment availability is limited to:
The equipment available:
HOW WE STRUCTURE OUR SESSIONS
From warm-up to cooldown, each class features 60 minutes of focused training to help you get fitter, stronger and more flexible. The way a workout is ordered matters more than you think! Especially when it comes to building muscle, losing fat and functioning at your best
